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	8080 SW 81 Drive Miami, Florida 33143 786 566-2604 Fax: 305 271-0606 wsfsalsa@yahoo.com "LatinArobics can add years to your life and life to your years!"
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WELCOME TO LATINAROBICS

The WSF is hard at work conducting committee meetings, conferences, and consultations in order to better serve our members. We at the WSF know that Aerobics is constantly evolving and are continually striving to meet demands of this evolution with excellence and refinement.

Locations

START TODAY!

WHAT IS LATINAROBICS?

The following places are teaching LatinArobics. More cities and locations will be added soon.

FLORIDA

8080 SW 81 Dr.
Miami, Florida 33143
In the Kings Creek Shopping Center
305 271-0606

SCHEDULE

Monday - 10am and 5:15pm

Tuesday - 5:15pm and 7pm

Wednesday - 10am and 5:15pm

Thursday - No Classes

Friday - 10am and 7pm

Saturday - 10am

$10 per class or

$60 per month for

UNLIMITED Classes.

(schedule subject to change so please call)

NEW ZEALAND

Hamilton

So you don't have time for fitness. The kids need your attention. Work at the office seems to be consuming all your time. There is no more energy left at the end of the day to even think about your exercising. Perhaps it is not a matter of postponement, but priorities. Even the busiest of schedules has time for fitness activities.

Do you want to feel good and have more energy? Easier weight control? Improved appearance? Increased sense of well-being? Enhanced relaxation? Overall sound health? Even a little increase of activity on a daily basis is an important first step. The more physical activity you do, the easier it becomes to do even more. A trim and healthy lifestyle can be enjoyed by adding incidental exercise to a busy schedule.

Exercise should be enjoyable. Make it part of your life. Just do it. Don't even think about it.

LEARN HOW YOU CAN BECOME A CERTIFIED LATINAROBICS INSTRUCTOR!

Click here for License Agreement

Email us your request to receive more information.

"Where Dance Meets Fitness!"

LatinArobics is the fusion of modern Latin American and Rhythm dance steps with enhanced respiratory and circulatory efficiency movements. The main purpose of LatinArobics is to improve cardiovascular endurance and fitness levels by combining a series of aerobic movements with modern Latin American and Rhythm dance steps in order to involve major muscle groups, to increase the heart rate. No partner is required and participants do not have to have any dance experience. This form of aerobic exercise is now recognized by the AAU, which is a voting member of the United States Olympic Committee. The World Salsa Federation is the recognized World Governing Body for LatinArobics.

Enjoy dancing to Cha Cha Cha, Salsa, Merengue, Samba, Cumbia, Bachata, Jive, Rumba, and much more! Its fun, easy to learn, and guaranteed to shed those pounds! This is for all ages and fitness levels! Call today for locations and class times. All classes taught by certified and award winning instructors! Always get a medical check-up before starting any exercise program.

BENEFITS

We won't spend a lot of time here. Almost everyone has heard these facts before. But here is a quick reminder of the amazing number of things that LatinArobics does for you:

You will live longer. As a group, people who exercise regularly have a clear-cut survival advantage.
You will feel better.
You will lower your risk of heart attacks and strokes.
You will look better.
You will have a lower chance of being depressed or suffering other types of emotional problems.
You will feel less fatigued, and generally sleep better.
You will build up muscle. Muscle is important to the body, utilizing calories rather than storing them as fat. And muscle increases the body's sensitivity to insulin, particularly important in those who have diabetes or a tendency towards diabetes.
There are studies which show a reduction in the risk of certain cancers, including all-too-common breast and colon cancers. You may be able to decrease or eliminate some medications (with your physician's advice).
You will learn to dance